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12 Benefits of Kettlebell Training

12 Benefits of Kettlebell Training

Braintree Kettlebell Training Many of my clients will tell you (plus there is a clue in my logo) that I love to include kettlebell training, where appropriate, to assist client's achieving their goals. If you're new to kettlebells and you've wondered what the real benefits are, then this blog is for you. Listed below is a summary of the benefits…

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