One-2-One Personal Training and Bespoke Small Groups
Are you looking for some personal 1-2-1 training? Or perhaps you would like to include your partner or a couple of friends as a small group?
All my programmes are personalised to each client, however, that doesn’t mean that couples and friends can’t do workouts together. Before the programme starts, you will be given a fitness assessment and body analysis and to set realistic fitness goals.
1-2-1 Personal Training: Many clients select my one-to-One programmes and sessions as this fits in their lifestyle and they receive 100% of the focus and attention, which will help them to achieve their goals quicker.
Couples and Small Groups Personal Training. As well as being more affordable, many choose this option as they feel they are more motivated knowing their friends and partners will help them to be accountable.
Whatever you choose, you can be assured that I will be working with you step-by-step helping you achieve your goals
Contact me to talk through your requirements and together we can build your fitness programme.