If you and your partner are looking to get fit, be it because it’s a new year, you have a holiday booked, or you have simply decided now is the time you want to start feeling great, then my Partners & Couples sessions have been created for you.
There are many benefits to training with a partner, not to mention the discounted rate you and your partner can capitalise on when you share a session with me.
Training together is a great way to reinforce your relationship and couples that train together are more likely to stay together. One of the great benefits of training with your partner is having them there to motivate you, while you can also encourage them to get fit.
Sharing a personal trainer with your partner makes sense
Couples that train together are able to practice team-building activities by spotting each other in the gym and taking on physical challenges together. In addition, working out together is more fun and especially rewarding. You will be there to support each other through tough training, while both of you get into shape, slimming down and getting toned ahead of any special occasion you are working towards.
By training together, you and your partner will not only automatically be scheduling time together, but you will also be able to share the post-workout rush. After working out, most people find they are in a better mood as the endorphins have been released during exercise and furthermore, you will enjoy a sense of accomplishment after your training session.
The benefit of having a personal trainer to guide you and your partner is that I have the expertise to help you train at the right pace. As your personal trainer, I will ensure that neither of you pushes yourselves too hard so that you burn out before achieving your fitness goals. As your personal trainer, I will help you set realistic time-frames for your goals, while also ensuring that you do not injure yourselves by exercising incorrectly or putting too much strain on your muscles and joints.
If you and your partner are looking to get fit, there is no better time than now to book some sessions with me.
For details about working with me and to book your FREE consultation, register your interest below.